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Creole Shrimp with Cheesy Cauliflower Grits
SUMPTUOUS SPOONFULS24Ingredients
60Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cloves garlic (peeled & chopped)
- 1 Tbsp. melted butter
- 1 Tbsp. olive oil
- 2 Tbsp. ketchup
- 1 Tbsp. worcestershire sauce
- 1 tsp. liquid smoke
- 1 tsp. smoked paprika
- 1 tsp. oregano
- 1 tsp. sriracha sauce (or to taste)
- 1 tsp. Creole seasoning (low salt)
- 1/2 tsp. bacon salt (or smoked salt)
- 1 lb. shrimp (peeled large frozen, thawed)
- 1/2 Tbsp. butter oil (or olive oil)
- 1 head cauliflower (core removed, cut into florets)
- 4 cloves garlic (peeled)
- 2 Tbsp. white wine
- 1/2 tsp. smoked paprika
- 1/2 tsp. bacon salt (or smoked salt)
- 1/2 tsp. Creole seasoning (low-salt)
- 6 Tbsp. non-fat half-and-half (or regular half & half, or coconut milk)
- 2 oz. cream cheese (Greek, or Neufchatel)
- 2 oz. asiago cheese (finely shredded, Romano or Parmesan cheese)
- salt (to taste)
- freshly ground pepper (to taste)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium790mg33% |
| Potassium820mg23% |
| Protein31g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C130% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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