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Lisa Fazio: "So perfect! We had it with chicken and mofongo. F…" Read More
18Ingredients
50Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 cup diced onions (about 1 medium)
- 1/2 cup diced celery (about 2 stalks)
- 1/2 cup green bell pepper (diced, about 1 medium)
- 1 Tbsp. minced garlic (about 3 medium cloves)
- 14 oz. diced tomatoes
- 2 cups homemade chicken stock (or low-sodium store-bought)
- 1 Tbsp. Louisiana style hot sauce (such as Frank's or Crystal, plus more to taste)
- 1 Tbsp. Worcestershire sauce
- 2 bay leaves
- 1/4 tsp. ground white pepper
- 1/4 tsp. cayenne pepper
- 1/2 tsp. dried thyme leaves
- 4 Tbsp. butter
- 2 Tbsp. fresh parsley leaves (finely chopped)
- 1/2 cup sliced green onions (thinly)
- kosher salt
- freshly ground black pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium540mg23% |
| Potassium580mg17% |
| Protein6g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lisa Fazio 7 years ago
So perfect! We had it with chicken and mofongo. Felt like we were back in Puerto Rico! I'll definitely make it again!