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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. butter (salted or unsalted)
- 1 clove garlic (diced)
- 2 cups whole milk
- 4 Tbsp. all purpose flour
- 2 tsp. Creole seasoning
- 1 tsp. dried oregano
- 1/2 tsp. smoked paprika
- 1 cup canned diced tomatoes (drained lightly)
- 1 Tbsp. juice
- 1/2 lime
- 1/2 tsp. salt (or to taste)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium420mg18% |
| Potassium340mg10% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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