Creole Crawfish Monica

BEYOND THE BAYOU
13Ingredients
30Minutes
240Calories

Ingredients

US|METRIC
  • 3 tablespoons butter
  • 1 cup crawfish (tails)
  • 2 garlic cloves (minced)
  • 2 teaspoons creole seasoning
  • 14 1/2 ounces diced tomatoes (e can of)
  • 1 tablespoon hot sauce
  • 2 teaspoons Worcestershire sauce
  • 2 tablespoons heavy cream
  • 1/2 teaspoon kosher salt
  • 1/8 teaspoon cayenne pepper
  • 1 package zucchini noodles
  • 1 cup green onions (thinly sliced)
  • 1 cup Parmesan cheese
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    NutritionView More

    240Calories
    Sodium37% DV890mg
    Fat29% DV19g
    Protein22% DV11g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories240Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol50mg17%
    Sodium890mg37%
    Potassium370mg11%
    Protein11g22%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A35%
    Vitamin C35%
    Calcium35%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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