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Anna Thompson: "Definitely a Cajun spice. Next time I’ll add less…" Read More
10Ingredients
15Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. onion powder
- 3 Tbsp. garlic powder
- 1 1/2 Tbsp. black pepper
- 1 1/2 Tbsp. white pepper
- 6 Tbsp. paprika
- 1 Tbsp. cayenne pepper (adjust to suit taste buds)
- 1 1/2 Tbsp. oregano
- 1 Tbsp. dried parsley
- 1 1/2 Tbsp. dried thyme
- 1 1/2 Tbsp. dried basil
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium15mg1% |
Potassium480mg14% |
Protein4g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber8g32% |
Sugars2g |
Vitamin A120% |
Vitamin C20% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)

Anna Thompson a year ago
Definitely a Cajun spice. Next time I’ll add less cayenne.
Used as a dry rub for wings and it turned out well. I may try on thighs next time.