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Creamy, Dairy-Free Spinach and Artichoke Dip
GO DAIRY FREE20Ingredients
35Minutes
200Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3/4 cup cashews
- 2/3 cup vegetable broth
- 2 Tbsp. pine nuts
- 2 Tbsp. white wine vinegar
- 1 Tbsp. capers
- 2 scallions (chopped)
- 1/2 lemon
- 1 tsp. Dijon mustard
- 1 clove garlic (minced)
- 1/2 tsp. salt
- 1 pinch black pepper
- 1/2 cup frozen chopped spinach (drained and squeezed dry)
- 1/2 cup artichoke hearts (Drained and Chopped)
- 1/2 cup cheese alternative (Vegan Shredded Mozzarella, such as Daiya, for soy-free)
- 2 Tbsp. sun-dried tomatoes (Minced)
- 1 pinch smoked paprika
- nonstick spray
- crusty bread
- corn chips
- vegetables
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium400mg17% |
Potassium370mg11% |
Protein7g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A45% |
Vitamin C15% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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