Creamy Crab and Asparagus Salad

EVERYDAY WITH RACHAEL RAY
9Ingredients
14Minutes
150Calories

Ingredients

US|METRIC
  • 1 1/2 pounds asparagus (quartered crosswise on an angle)
  • 1 tablespoon extra-virgin olive oil
  • salt
  • pepper
  • 2 tablespoons chives (finely chopped)
  • 2 tablespoons mayonnaise
  • 2 teaspoons fresh lemon juice (plus lemon wedges for serving)
  • 1 1/2 teaspoons ketchup
  • 8 ounces crab (lump, picked through)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    150Calories
    Sodium18% DV440mg
    Fat9% DV6g
    Protein27% DV14g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories150Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol45mg15%
    Sodium440mg18%
    Potassium580mg17%
    Protein14g27%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A30%
    Vitamin C25%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop