Creamy Cool Corn Dip Recipe | Yummly

Creamy Cool Corn Dip

REAL MOM KITCHEN
10Ingredients
45Minutes
310Calories
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Ingredients

US|METRIC
  • 33 ounces corn (mexi or fiesta, drained, The kind that has peppers added to it)
  • 3 green onions (diced)
  • 1/3 cup light mayonnaise
  • 1/3 cup light sour cream
  • 1 tablespoon lime juice
  • 1 teaspoon garlic salt
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1 teaspoon sugar
  • corn chips (Frito scoops or other)
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    NutritionView More

    310Calories
    Sodium8% DV190mg
    Fat17% DV11g
    Protein16% DV8g
    Carbs17% DV50g
    Fiber32% DV8g
    Calories310Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium190mg8%
    Potassium740mg21%
    Protein8g16%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber8g32%
    Sugars9g18%
    Vitamin A6%
    Vitamin C35%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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