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Creamy (No Cream!) Sweet Corn and Potato Chowder
IOWA GIRL EATS14Ingredients
40Minutes
650Calories
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Description
Gluten-free Creamy (No Cream!) Sweet Corn and Potato Chowder is thick and creamy, yet made with no cream at all.
Ingredients
US|METRIC
5 SERVINGS
- 5 cups chicken broth
- 6 cups cauliflower florets
- 1 Tbsp. butter olive oil
- 3 cloves garlic (minced)
- 1/2 cup milk (any kind)
- 1/2 tsp. salt
- 6 slices bacon (chopped)
- 1 small carrot (chopped)
- 1 stalk celery (shopped)
- 1 large shallot (chopped)
- salt
- pepper
- 4 cups frozen hash browns
- 2 cups sweet corn kernels (fresh or frozen)
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Directions
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1250mg52% |
| Potassium1750mg50% |
| Protein19g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C140% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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