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Creamy Winter Asparagus Soup
NINJA KITCHEN PRODUCTS7Ingredients
40Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. asparagus spears (washed, woody bottoms trimmed and cut into two inch pieces)
- 2 russet potatoes (medium, peeled, roughly chopped)
- 3 cloves garlic (peeled)
- 2 cups chicken broth
- 1 dash cayenne pepper
- salt
- pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium820mg23% |
| Protein7g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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