Creamy Wild Rice Soup Recipe | Yummly

Creamy Wild Rice Soup

SUGAR AND SOUL
13Ingredients
60Minutes
200Calories

Ingredients

US|METRIC
  • 3/4 cup wild rice blend
  • 2 medium carrots (diced)
  • 1 celery stalk (diced)
  • 4 cups vegetable broth (or more)
  • 1 cup whole milk
  • 1/4 cup heavy cream
  • 2 tablespoons butter
  • 3 tablespoons all purpose flour
  • 3 garlic cloves (minced)
  • 1 tablespoon fresh thyme leaves
  • 2 tablespoons chopped parsley (fresh)
  • salt (to taste)
  • ground black pepper (to taste)
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    NutritionView More

    200Calories
    Sodium51% DV1230mg
    Fat22% DV14g
    Protein6% DV3g
    Carbs5% DV15g
    Fiber4% DV1g
    Calories200Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol45mg15%
    Sodium1230mg51%
    Potassium230mg7%
    Protein3g6%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber1g4%
    Sugars7g14%
    Vitamin A130%
    Vitamin C10%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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