Creamy White Chili

BLUE BERRY VEGAN
14Ingredients
20Minutes
290Calories

Ingredients

US|METRIC
  • 1 white onion
  • 2 cloves garlic
  • 1 tablespoon oil
  • 28 ounces cannellini beans (with brine)
  • 1 can sweet corn (with brine)
  • 1 yellow bell pepper
  • 1 cup soya (mince)
  • 1 cup water
  • cream cheese (1 pk. Simply V Streichgenuss Natur or other)
  • 2 tablespoons jalapeños (with brine)
  • 1 teaspoon oregano
  • 1 teaspoon lemon juice
  • salt
  • white pepper
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    NutritionView More

    290Calories
    Sodium160% DV3850mg
    Fat14% DV9g
    Protein37% DV19g
    Carbs14% DV42g
    Fiber8% DV2g
    Calories290Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium3850mg160%
    Potassium910mg26%
    Protein19g37%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A6%
    Vitamin C160%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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