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Creamy Vegetable Pasta Soup (Instant Pot)
VEGGIE FUN KITCHEN19Ingredients
35Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup raw cashews (soaked for 30 minutes)
- 2 cups milk (plant, unsweetened)
- 1/3 cup nutritional yeast
- 2 tsp. maple syrup (real maple please)
- 1/2 tsp. white miso paste
- 2 Tbsp. lemon juice
- 4 cups vegetable broth
- 3 cups soup
- 1 small onion (diced)
- 1 cup mushrooms (diced)
- 2 Tbsp. minced garlic
- 6 cloves
- 2 tsp. herb mix (Italian)
- 1 tsp. salt
- 1/4 tsp. ground black pepper
- 2 cups frozen mixed vegetables (small diced)
- 1 cup bow tie pasta (uncooked, dry)
- cashew (creamy, mixture, above)
- 1 cup baby spinach
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1950mg81% |
| Potassium1130mg32% |
| Protein29g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber9g36% |
| Sugars19g |
| Vitamin A70% |
| Vitamin C25% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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