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Creamy Vegan Whole30 Coleslaw + Dressing | No Mayo
HEALTHY TASTE OF LIFE18Ingredients
15Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 cups white cabbage (shredded)
- 3 cups purple cabbage (shredded)
- 3/4 cup carrots (shredded)
- 3 scallions (thinly sliced)
- 3/4 cup chopped parsley (or other greens)
- 1 avocado (large, or 2 small)
- 1/2 cup yogurt (cashew, or coconut yogurt)
- 1 1/2 lime (the juice)
- 1 1/2 tsp. stone ground mustard
- 1 Tbsp. onions (dried, chopped or 1 tsp powder, or 1/2 fresh shallot)
- 1 Tbsp. dried dill (or fresh)
- 1 clove garlic
- 1 tsp. coriander powder
- 1/3 tsp. sea salt
- 1/2 tsp. black pepper
- 1 pinch stevia extract (optional)
- 1 Tbsp. honey (optional)
- 3 Tbsp. milk (plant, if it's necessary to thin it out)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium270mg11% |
| Potassium870mg25% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber9g36% |
| Sugars11g |
| Vitamin A110% |
| Vitamin C190% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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