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Ingredients
US|METRIC
4 SERVINGS
- 3 sweet potatoes (medium, cooked)
- 2 Tbsp. olive oil
- 1 onion (diced)
- 2 cloves minced garlic
- 3 cups vegetable broth
- 1 Tbsp. maple syrup
- 1/8 tsp. ground ginger
- 1/8 tsp. ground cinnamon
- 1/8 tsp. cayenne pepper
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/4 cup unsweetened almond milk (or other non-dairy milk)
- 1/4 cup raw hazelnuts (toasted and chopped)
- 1/4 cup raw pistachios (toasted and chopped)
- maple syrup (drizzle of, or olive oil)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium1350mg56% |
| Potassium580mg17% |
| Protein6g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A290% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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