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Creamy Vegan Pasta with Peas and Mint
DIETITIAN DEBBIE DISHES20Ingredients
20Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. pasta (Modern Table spirals)
- 1 Tbsp. olive oil
- 1 shallot (minced, ~3 tablespoons)
- 1 clove garlic (minced)
- 1 cup almond milk (unflavored and unsweetened)
- 1/4 cup vegetable broth
- 1 Tbsp. cornstarch
- 1 Tbsp. water
- 1 cup peas
- 1/4 cup fresh mint leaves (chopped)
- 1/3 cup fresh parsley (chopped)
- 1 Tbsp. lemon juice
- 1 lemon
- sea salt
- ground black pepper
- 2/3 cup unsalted pistachios
- 1/3 cup nutritional yeast
- 1/2 tsp. garlic powder
- 1/4 tsp. sea salt
- 1/4 tsp. ground black pepper
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium850mg24% |
| Protein23g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber12g48% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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