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Ingredients
US|METRIC
3 SERVINGS
- 1 Tbsp. olive oil
- 5 cloves garlic (minced)
- 6 cups cauliflower florets (about 1 head cauliflower)
- 7 cups vegetable broth (or water)
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/2 cup oat milk (or almond milk)
- 1/2 tsp. soy sauce
- 1/4 tsp. nutmeg
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium3100mg129% |
| Potassium770mg22% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C180% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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