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Creamy Vegan Butternut Squash Pudding
LOVE AND LEMONS14Ingredients
50Minutes
260Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 butternut squash (large, 5 to 6 cups peeled, seeded, and cubed)
- extra virgin olive oil (for drizzling)
- 1/2 cup coconut cream (*, see note)
- 1/4 cup maple syrup
- 1 Tbsp. coconut oil
- 1 tsp. vanilla
- 1 tsp. canela
- 1/4 tsp. nutmeg
- 1/4 tsp. ginger
- 1/8 tsp. sea salt
- 6 Tbsp. almond milk (if necessary to blend)
- coconut cream (optional)
- chocolate shavings (optional)
- toasted pecans (optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium65mg3% |
| Potassium430mg12% |
| Protein3g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A160% |
| Vitamin C30% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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