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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 1 yellow onion (chopped)
- 2 stalks celery (chopped)
- 3 cloves garlic (minced)
- 1 lb. yukon gold potatoes (chopped into 1-inch chunks)
- 4 cups water (or vegetable broth)
- 1 1/2 tsp. fine sea salt
- 3 cups arugula (fresh)
- 1/2 cup coconut milk
- freshly ground black pepper
- 1 Tbsp. extra virgin olive oil
- 1 yellow onion (chopped)
- 2 stalks celery (chopped)
- 3 cloves garlic (minced)
- 1 lb. yukon gold potatoes (chopped into 1-inch chunks)
- 4 cups water (or vegetable broth)
- 1 1/2 tsp. fine sea salt
- 3 cups arugula (fresh)
- 1/2 cup coconut milk
- freshly ground black pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium1850mg77% |
| Potassium1350mg39% |
| Protein10g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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