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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 2 cups diced yellow onion
- 2 tsp. minced garlic (about 2 cloves)
- sea salt
- 1 cup cauliflower florets (chopped)
- 6 cups vegetable broth
- 4 1/2 cups frozen artichoke hearts (thawed, or 3, 8.5-ounce/240g cans artichokes in water, if using canned, rinse thoroughly and include more cauliflower)
- freshly ground black pepper
- 1/4 cup slivered almonds (blanched)
- 1 1/2 Tbsp. fresh lemon juice (plus more to serve)
- 1 1/2 tsp. chopped fresh thyme (finely, plus more to taste)
- 2 tsp. truffle oil
- 1 Tbsp. leaf parsley (finely chopped flat-)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1150mg48% |
| Potassium540mg15% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber13g52% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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