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Creamy Vanilla-Porridge with Chia-Berry-Compote
IN LOVE WITH BLISS7Ingredients
35Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup porridge oats
- 1 cup oat milk
- 1/2 tsp. vanilla (ground)
- 1 1/3 cups raspberries (& blueberries fresh or frozen)
- 2 Tbsp. apple juice (or water)
- 1 Tbsp. maple syrup
- 1 Tbsp. chia seeds
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium270mg8% |
| Protein2g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A0% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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