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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup steel cut oats (gluten-free if needed)
- 1 1/2 cups water
- 1 pinch salt
- 1/4 cup almond milk (homemade is best!)
- 1/2 tsp. vanilla extract
- 1 tsp. matcha powder (high-quality)
- 1 Tbsp. maple syrup
- fruit (choice to top, I chose banana, kiwi, grapes and shredded coconut)
- 1 Tbsp. hemp seeds (to top)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium300mg9% |
| Protein8g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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