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Creamy Vanilla Bean Chia Custard
TRIUMPH OF THE LENTIL7Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 Tbsp. chia seeds
- 6 Tbsp. raw cashews
- 1 1/2 cups vegan milk (for best results use homemade unsweetened almond, cashew or sunflower seed milk)
- 2 Tbsp. agave syrup
- 1 vanilla bean (or 3 teaspoons high quality real vanilla extract)
- 1 pinch salt
- 1/2 tsp. maca powder (optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium320mg9% |
| Protein7g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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