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Creamy Turkey Veggie Soup (grain-free, dairy-free)
NOURISHING HOME18Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. ghee (or butter, if not DF)
- 1 Tbsp. olive oil
- 2 leeks (small organic, chopped, white and pale green part)
- 1 cup organic carrots (diced, quartered)
- 1/2 cup yellow onion (chopped)
- 1/3 cup chopped celery
- 1 cup cremini mushrooms (sliced)
- 1 clove garlic (minced)
- 1 1/2 lb. baby red potatoes (quartered, about 20)
- 6 cups turkey stock (homemade)
- 1 bay leaf
- 1 1/2 tsp. sea salt
- 1/2 tsp. freshly ground black pepper
- 1/2 tsp. onion powder
- 1/4 tsp. dried thyme
- 1/4 tsp. dried rosemary
- 1 cup unsweetened almond milk (or coconut milk)
- 2 1/2 cups turkey (precooked, shredded, or shredded roast chicken)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium990mg41% |
| Potassium1170mg33% |
| Protein20g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A70% |
| Vitamin C25% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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