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Creamy Tuna, Spinach & Lemon Pasta
IT'S FOOD O'CLOCK14Ingredients
35Minutes
820Calories
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Ingredients
US|METRIC
4 SERVINGS
- 280 grams canned tuna (drained)
- 1 Tbsp. olive oil
- 80 grams yellow onion (diced)
- 15 grams garlic (diced)
- 600 grams sauce (besciamella)
- 90 mL white wine
- 1/2 stock cube (vegetable)
- pepper
- salt
- 500 grams pasta
- 1 Tbsp. chives (chopped)
- 250 grams spinach
- 40 grams capers
- 1 Tbsp. lemon peel (grated)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1410mg59% |
| Potassium1350mg39% |
| Protein42g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate123g41% |
| Dietary Fiber11g44% |
| Sugars18g |
| Vitamin A140% |
| Vitamin C45% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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