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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. butter (30 ml)
- 6 green onions (chopped 6)
- 3 cloves garlic (finely chopped 3)
- 4 cups sliced mushrooms
- 1/2 tsp. salt (2 ml 1⁄2)
- 2 mL freshly ground black pepper
- 1/3 cup all purpose flour (75 ml)
- 2 cups cream (light, 5%, or milk 500 ml)
- 5 1/2 cups chicken stock (or 375 ml ready-to-use chicken broth)
- 3 tomatoes (seeded and diced 3)
- 2/3 cup grated Parmesan cheese (freshly, 150 ml)
- 1/2 cup fresh basil (chopped, 125 ml)
- 12 oz. penne (375 g)
- 4 cups broccoli florets (and chopped peeled stems 1L)
- 2 cans tuna, drained and flaked (each 6 oz/170 g solid 2 white)
- 5 1/2 cups fresh bread crumbs (soft, 375 ml)
- 1 cup asiago
- 250 mL cheese
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories860Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol100mg33% |
Sodium1490mg62% |
Potassium960mg27% |
Protein45g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate91g30% |
Dietary Fiber6g24% |
Sugars11g |
Vitamin A35% |
Vitamin C90% |
Calcium50% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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