Creamy Tuna Pasta

CHELSEA'S MESSY APRON(1)
Jurgen Springer: "great my wife and i love it" Read More
16Ingredients
35Minutes
440Calories

Ingredients

US|METRIC
  • 1/2 tablespoon olive oil
  • 1 yellow onion (finely chopped)
  • 1 teaspoon minced garlic
  • 1 cup whole milk (or 2%, separated)
  • 2 cups water
  • 1/4 cup chicken broth (low-sodium)
  • 16 ounces pasta shells (small)
  • 1 tablespoon Dijon mustard
  • 1 lemon (large)
  • 2 cans tuna in olive oil (5 ounces EACH Genova Albacore, drained)
  • 1 cup frozen peas
  • salt
  • pepper
  • fresh parsley
  • lemon wedges
  • shredded sharp cheddar cheese
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    NutritionView More

    440Calories
    Sodium10% DV240mg
    Fat9% DV6g
    Protein33% DV17g
    Carbs28% DV83g
    Fiber28% DV7g
    Calories440Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium240mg10%
    Potassium460mg13%
    Protein17g33%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate83g28%
    Dietary Fiber7g28%
    Sugars8g16%
    Vitamin A15%
    Vitamin C70%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jurgen Springer 2 years ago
    great my wife and i love it

    PlanShop