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Creamy Tomato and Roasted Red Bell Pepper Soup
ZESTY SOUTH INDIAN KITCHEN11Ingredients
10Minutes
240Calories
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Ingredients
US|METRIC
3 SERVINGS
- 14.5 oz. plum tomatoes (can of Hunt’s whole)
- 4 oz. roasted red bell pepper (fire)
- 1 cup coconut milk (So Delicious Unsweetened Coconut Milk)
- 1/2 Tbsp. coconut oil
- 1 clove garlic
- 1/2 tsp. cumin seeds
- 1 sprig basil
- 1/2 tsp. paprika
- 1/2 tsp. salt
- 1/8 tsp. black pepper
- 1 tsp. sugar (optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol |
| Sodium930mg39% |
| Potassium610mg17% |
| Protein4g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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