Creamy Tomato and Carrot Soup

MY WHOLE FOOD LIFE
10Ingredients
6Hours
130Calories

Ingredients

US|METRIC
  • 10 vine ripened tomatoes (or 6 cups tomatoes peeled and rough chopped)
  • 4 cups broth (veggie)
  • 4 garlic cloves (minced)
  • 1 small onion (diced)
  • 1 medium carrot (diced)
  • 2 celery stalks (diced)
  • 2 cups almond milk
  • 6 basil leaves
  • 2 tablespoons arrowroot
  • salt (to taste)
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    NutritionView More

    130Calories
    Sodium36% DV860mg
    Fat5% DV3g
    Protein20% DV10g
    Carbs5% DV16g
    Fiber12% DV3g
    Calories130Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat
    Trans Fat
    Cholesterol0mg0%
    Sodium860mg36%
    Potassium970mg28%
    Protein10g20%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A90%
    Vitamin C70%
    Calcium20%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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