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10Ingredients
25Minutes
190Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 onion (chopped)
- 3 Tbsp. olive oil
- 1 Tbsp. minced garlic
- 28 oz. tomatoes (diced or stewed)
- 6 oz. tomato paste
- 2 cups chicken stock (or vegetable stock)
- 1/2 cup full fat coconut milk
- 1 Tbsp. basil (Gourmet Gardens, Paste, or dried/fresh depending on what you have)
- salt
- pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium480mg20% |
| Potassium780mg22% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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