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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 1 onion (finely chopped)
- 2 cloves garlic (crushed)
- 8 chicken drumsticks
- 2 cups broccoli florets
- 1 cup mushrooms
- 1 tomato (ripe, diced)
- 15 oz. condensed tomato soup (or Passata | also know in the U.S as Tomato Sauce)
- 1 Tbsp. tomato paste
- fat free cream cheese (1 tub reduced, substitute with greek yogurt for a healthier option)
- chives (to garnish, optional)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium840mg35% |
| Potassium1130mg32% |
| Protein50g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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