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Ingredients
US|METRIC
4 SERVINGS
- olive oil
- 1 onion (chopped)
- 3 garlic cloves (crushed)
- 800 grams chopped tomatoes
- 400 grams frozen spinach (thawed)
- 50 grams pine nuts (roughly chopped)
- 1 silken tofu (pack of)
- 1 tsp. canela
- 300 grams lasagna sheets (pack of, gluten free)
- 4 Tbsp. dry breadcrumbs (gluten free)
- salt
- pepper
- herbs (mixed)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium390mg16% |
| Potassium1000mg29% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A270% |
| Vitamin C60% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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