Creamy Taco Soup (Low Carb/Keto) Recipe | Yummly
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Creamy Taco Soup (Low Carb/Keto)

Heather K.: "This is one of our new favorites!" Read More
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  • 1 pound ground beef (or turkey or chicken)
  • 1 tablespoon oil (choice)
  • 1 small onion (diced)
  • 3 cloves garlic (minced)
  • 1 green bell pepper (small, diced, optional)
  • 10 ounces rotel tomatoes (or 1 large tomato, chopped)
  • 1 cup heavy cream
  • 8 ounces cream cheese
  • 2 tablespoons taco seasoning (homemade or 1 packet)
  • salt
  • pepper
  • 14.5 ounces beef broth (1.5 cups)
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    NutritionView More

    Unlock full nutritional details with subscription

    Calories760Calories from Fat600
    Total Fat67g103%
    Saturated Fat34g170%
    Trans Fat1g
    Calories from Fat600
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Vitamin A50%
    Vitamin C60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


    Heather K. 2 months ago
    This is one of our new favorites!
    Jacinthe Hopson 3 months ago
    It was incredible.. my husband actually told me to put that in the permanent recipe box… and that’s rare.
    Digi_Saylor 6 months ago
    Amazing soup! I added a jalapeño and a poblano pepper, as well as some Cayenne pepper, smoked paprika, and cumin. It was a hit!!
    Scarlett 10 months ago
    DELICIOUS! I didn’t have Rotel tomatoes do I just used regular canned tomatoes and added jalapeños from a jar and poured in the jalapeño juice to make up for not having Rotel tomatoes. Husband loved the meal!
    Jessica M. 10 months ago
    This was awesome. Quickish and easy. I will make again for sur. Things to add to shopping cart or should be noted: only need cream cheese or heavy whipping cream. Not both. Cilantro, lime, avocado, sourcream, cheese and/or jalapenos are good additions. I am going to try different variations of this with ground turkey or chicken. Maybe shredded chicken too!
    Deidra 10 months ago
    Added more veggies and was great.
    Kayce Williams a year ago
    So good! Will make again. Kids even enjoyed it.
    This was super easy to make and it tastes fantastic! I doubled the recipe and used both cream cheese and the heavy cream plus added an Anaheim pepper for a little kick! Will definitely make it again!
    Steve a year ago
    This was awesome! I add some personal touches but the basic recipe is really good. It's a definite do over.
    Shea a year ago
    Added fresh riced cauliflower and jalapeños. Topped with avocado sour cream cheese and hot sauce.
    Really good! Used cream cheese instead of cream. Left out peppers. Would make again.
    Gail Lowry a year ago
    I doubled the recipe to feed my family. I browned meat and put all ingredients into crock pot for 6 hours. Served with taquitos. I used the cilantro and lime for garnish and topped with southwestern tortilla strips. This meal was a big hit. I just baked the frozen taquitos and the opened the crock pot and we were ready to eat. Definitely will serve again.
    Constance Dudley a year ago
    It’s so good I made it the next day because boyfriend wanted more I did dubble the recipe let my father in-law try some we also invited a friend over to eat everyone got seconds !
    Antoine a year ago
    Good receipe!! My family and I love it!! Another successful receipe!!
    SharkBait a year ago
    5 stars for being so easy! Tastes great too. Very forgiving when vegan meat substitute was used and added black beans.
    Dillon Parish a year ago
    I made this with Quorn mince and it was amazing. So quick and easy. This will probably from now on be a staple for when i'm lazy and hungry in the future. Only things i changed were: 1. Fried the onion for a few minutes before the mince 2. Added the green capsicum at the same time as the mince 3. Added the garlic at the same time as the canned tomatoes
    Shanna Kemp 2 years ago
    Love this! So rich and super easy
    Geesh, I don’t know why I haven’t had all this good food before I started keto. This recipe was amazing and I did have fresh chopped cilantro, lime, avocado, jalapeños and shredded cheese on the side as well as almond flour tortillas. I warmed the tortillas REALLY well to make them a little stiffer than for a taco and cut them into small triangles to eat with the soup. Delicious!😋
    Shawndril Lloyd 2 years ago
    Very delicious recipe. I added black beans and corn, just a personal preference but other than than that followed the recipe exactly as is. Definitely will make again.