Creamy Taco Shells

YUMMY HEALTHY EASY
13Ingredients
35Minutes
870Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 red onion (large, diced)
  • 1 clove garlic (minced)
  • 1 pound lean ground turkey
  • 4 tablespoons taco seasoning (store-bought or homemade)
  • 28 ounces diced tomatoes (petite-, undrained)
  • 28 ounces black beans (drained & rinsed)
  • 3 cups water
  • 13 1/4 ounces shells (whole grain medium, I used Barilla brand)
  • 1/2 cup light sour cream
  • 3 ounces light cream cheese
  • salt
  • pepper
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    NutritionView More

    870Calories
    Sodium59% DV1420mg
    Fat32% DV21g
    Protein96% DV49g
    Carbs41% DV122g
    Fiber80% DV20g
    Calories870Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol110mg37%
    Sodium1420mg59%
    Potassium1750mg50%
    Protein49g96%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate122g41%
    Dietary Fiber20g80%
    Sugars12g24%
    Vitamin A45%
    Vitamin C60%
    Calcium20%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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