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Creamy Swiss Cheese Mixed Vegetable Casserole
AMERICAN HERITAGE COOKING8Ingredients
40Minutes
180Calories
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Ingredients
US|METRIC
7 SERVINGS
- cauliflower
- carrots
- 16 oz. frozen broccoli
- 12 oz. condensed cream of mushroom soup (I use organic Pacific brand but you can use a standard 10 oz can too)
- 1 cup shredded swiss cheese (divided)
- 1/3 cup sour cream
- 1/4 tsp. ground black pepper
- 2.8 oz. french fried onions
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium410mg17% |
| Potassium150mg4% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A45% |
| Vitamin C10% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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