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Ingredients
US|METRIC
3 SERVINGS
- 2 Tbsp. olive oil
- 70 grams non-dairy margarine
- 1 garlic clove (finely chopped)
- 1 white onion (finely sliced)
- 150 grams potato (cut into small cubes)
- 250 grams sweetcorn (tin of)
- 750 mL vegetable stock
- 100 mL soya cream
- pepper
- salt
- 1 tsp. fresh chives (finely chopped)
- leek
- mushroom soup
- mushroom
- butter bean
- eggs (Vegan scrambled, or not)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat5g25% |
| Trans Fat3.5g |
| Cholesterol70mg23% |
| Sodium1450mg60% |
| Potassium590mg17% |
| Protein7g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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