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Creamy Sundried Tomato Pesto Pasta (with Parmesan Chicken Option)
CARLSBAD CRAVINGS28Ingredients
55Minutes
1010Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. extra broad egg noodles (I like No Yolk)
- 1 lb. chicken breasts (pounded thin, optional)
- 2 Tbsp. olive oil
- 1/2 cup freshly grated Parmesan
- 1/2 cup flour
- 1 tsp. basil
- 1/2 tsp. salt (EACH, garlic pwdr, onion pwdr, dried oregano)
- 1/4 tsp. pepper
- 1 cup sun dried tomatoes (drained of oil)
- 1 cup fresh basil leaves
- 1/4 cup fresh parsley
- 4 garlic cloves (peeled)
- 1 shallot (peeled)
- 1/4 cup pine nuts
- 1 Tbsp. tomato paste
- 1 1/2 tsp. salt
- 1/2 tsp. red pepper flakes (EACH, dried oregano)
- 1/4 tsp. pepper
- 1 Tbsp. flour
- 1 Tbsp. olive oil
- 1 squash (sliced and quartered)
- 1 green bell pepper (chopped)
- 1 cup low sodium chicken broth
- 1/2 cup heavy cream (mixed with 2 tablespoon cornstarch)
- 1 cup milk
- 14.5 oz. diced tomatoes (fire roasted garlic)
- 1 Tbsp. balsamic vinegar
- 1 Tbsp. sugar
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NutritionView More
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1010Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1010Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1930mg80% |
| Potassium1990mg57% |
| Protein53g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate108g36% |
| Dietary Fiber8g32% |
| Sugars20g |
| Vitamin A70% |
| Vitamin C100% |
| Calcium40% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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