Creamy Steel Cut Oats (healthy, high protein, high fiber, 7 ingredients)

HONEY WHAT'S COOKING
8Ingredients
15Minutes
850Calories

Ingredients

US|METRIC
  • 1/2 cup steel cut oats
  • 1 cup milk
  • 1 cup water
  • 1/2 banana (sliced)
  • 1 teaspoon chia seeds
  • 1 tablespoon granola
  • honey
  • peanut butter
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    NutritionView More

    850Calories
    Sodium15% DV370mg
    Fat52% DV34g
    Protein73% DV37g
    Carbs35% DV105g
    Fiber56% DV14g
    Calories850Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol25mg8%
    Sodium370mg15%
    Potassium1390mg40%
    Protein37g73%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate105g35%
    Dietary Fiber14g56%
    Sugars39g78%
    Vitamin A2%
    Vitamin C15%
    Calcium50%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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