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Creamy Spring Vegetable Pasta Primavera
HUMMUSAPIEN12Ingredients
30Minutes
100Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. whole grain spaghetti (sub gluten-free spaghetti if needed)
- 1 Tbsp. olive oil
- 8 oz. mushrooms (sliced)
- 8 oz. cherry tomatoes (sliced in half)
- 1 lb. asparagus (woody ends removed and chopped into 1-inch pieces)
- 2 cups kale (finely chopped)
- 1 cup frozen peas (thawed)
- 8 oz. spinach (Sabra, and Roasted Garlic Mediterranean White Bean Dip)
- 1 cup pasta cooking water (more if needed)
- 1/2 lemon
- 1 tsp. salt
- freshly ground black pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium810mg23% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A160% |
| Vitamin C90% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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