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Creamy Spinach & Rice Stuffed Portobellos
ZEN AND SPICE11Ingredients
40Minutes
630Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 portobello mushrooms (large)
- 1 Tbsp. butter (melted)
- 1 tsp. olive oil
- 1 tsp. minced garlic
- 2 handfuls baby spinach (fresh)
- 1/3 cup light sour cream
- 1/3 cup grated Parmesan cheese
- 1 cup brown rice (US grown, cooked)
- salt
- pepper
- 1/4 cup jack cheese (Monterrey)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium810mg34% |
| Potassium830mg24% |
| Protein22g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C10% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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