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9Ingredients
30Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. pasta (gluten-free, if preferred any shape)
- 1 cup raw cashews (soak for 30 minutes in hot water if you do not have an high-speed blender)
- 1 cup water
- 2 cloves garlic (minced)
- 8 oz. mushrooms (white button or cremini sliced)
- 4 cups baby spinach
- 1/4 cup veggie (® Vegan Grated Parmesan Style Topping plus extra for topping)
- salt (to taste)
- pepper (to taste)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium230mg10% |
Potassium820mg23% |
Protein21g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate80g27% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A60% |
Vitamin C20% |
Calcium8% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sophie L 5 years ago
It was good but a little bit bland in taste so for the sauce I used cashew milk, nutritional yeast, paprika and some pasta water. I also added some super firm tofu and chili flakes and it turned out pretty great.