Creamy Spinach Soup

YOURLIFECHOICES
11Ingredients
30Minutes
150Calories

Ingredients

US|METRIC
  • 2 tablespoons butter
  • 1 onion
  • 1 tablespoon minced ginger
  • 1 clove garlic (crushed)
  • 1 liter vegetable stock
  • 500 grams spinach
  • 1/2 teaspoon ground nutmeg
  • 30 milliliters double cream
  • 2 tablespoons lemon juice (freshly squeezed)
  • salt
  • pepper
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    NutritionView More

    150Calories
    Sodium55% DV1330mg
    Fat14% DV9g
    Protein10% DV5g
    Carbs4% DV13g
    Fiber16% DV4g
    Calories150Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol30mg10%
    Sodium1330mg55%
    Potassium800mg23%
    Protein5g10%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A250%
    Vitamin C70%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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