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Creamy Spanish Garbanzo Bean Soup
JUST A LITTLE BIT OF BACON14Ingredients
50Minutes
950Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. olive oil (divided)
- 1/2 tsp. kosher salt
- 1 white onion (medium, chopped)
- 1 medium carrot (chopped)
- 3 cloves garlic (chopped)
- 30 oz. garbanzo beans (drained and rinsed)
- 4 cups chicken stock (low sodium or no sodium)
- 6 oz. salt pork (slab of)
- kosher salt
- pepper
- 2 oz. proscuitto (diced)
- 1 leek (white only, cut down the middle and sliced)
- oil (paprkia, see notes for link)
- oil (parsley, see notes for link)
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1150mg48% |
| Potassium1580mg45% |
| Protein36g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber26g104% |
| Sugars21g |
| Vitamin A40% |
| Vitamin C15% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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