Creamy Spanish Garbanzo Bean Soup Recipe | Yummly

Creamy Spanish Garbanzo Bean Soup

JUST A LITTLE BIT OF BACON
14Ingredients
50Minutes
950Calories
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Ingredients

US|METRIC
  • 3 tablespoons olive oil (divided)
  • 1/2 teaspoon kosher salt
  • 1 white onion (medium, chopped)
  • 1 medium carrot (chopped)
  • 3 cloves garlic (chopped)
  • 30 ounces garbanzo beans (drained and rinsed)
  • 4 cups chicken stock (low sodium or no sodium)
  • 6 ounces salt pork (slab of)
  • kosher salt
  • pepper
  • 2 ounces proscuitto (diced)
  • 1 leek (white only, cut down the middle and sliced)
  • oil (paprkia, see notes for link)
  • oil (parsley, see notes for link)
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    NutritionView More

    950Calories
    Sodium48% DV1150mg
    Fat72% DV47g
    Protein71% DV36g
    Carbs33% DV99g
    Fiber104% DV26g
    Calories950Calories from Fat420
    % DAILY VALUE
    Total Fat47g72%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol35mg12%
    Sodium1150mg48%
    Potassium1580mg45%
    Protein36g71%
    Calories from Fat420
    % DAILY VALUE
    Total Carbohydrate99g33%
    Dietary Fiber26g104%
    Sugars21g42%
    Vitamin A40%
    Vitamin C15%
    Calcium20%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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