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Creamy Spaghetti Squash Florentine
GET INSPIRED EVERYDAY!13Ingredients
90Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (2½ - 3 pounds)
- 1 Tbsp. butter
- 1 onion (medium, cut into ½" dice, 2 cups)
- 4 cups baby spinach (washed, 4 ounces)
- 1 cup milk
- 1 1/2 tsp. tapioca starch (mixed with 1 Tablespoon of water)
- sea salt (to taste, I used 1½ Teaspoons)
- 1/2 tsp. freshly ground pepper
- 1/2 cup freshly grated Parmesan
- 1 cup mozzarella cheese (grated, 4 ounces)
- sliced green onions
- basil (chopped, or cilantro, see notes about additional herbs)
- fresh tomatoes (chopped)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol45mg15% |
Sodium710mg30% |
Potassium830mg24% |
Protein19g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber2g8% |
Sugars6g |
Vitamin A70% |
Vitamin C35% |
Calcium50% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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