Creamy Southwest Vegetarian Pasta Salad Recipe | Yummly

Creamy Southwest Vegetarian Pasta Salad

RECIPE RUNNER
22Ingredients
30Minutes
80Calories
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Ingredients

US|METRIC
  • 3/4 pound whole wheat bowtie pasta
  • 1 orange bell pepper (diced)
  • 1 zucchini (diced)
  • 1 cup cherry tomatoes (halved)
  • 1 jalapeño (seeds and ribs removed then minced)
  • 1 cup black beans (rinsed and drained)
  • 1/2 cup frozen corn (or fresh)
  • 1/4 cup cilantro leaves (packed, chopped)
  • 1/2 cup queso fresco cheese (crumbled)
  • kosher salt
  • fresh ground black pepper
  • 3/4 cup non fat yogurt (plain)
  • 2 tablespoons fresh lime juice
  • 4 ounces diced green chiles (undrained)
  • 1 teaspoon honey
  • 3/4 teaspoon chili powder
  • 3/4 teaspoon ground cumin
  • 1/4 teaspoon granulated garlic
  • 1/4 teaspoon ground coriander (optional)
  • kosher salt
  • fresh ground black pepper
  • hot sauce
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    NutritionView More

    80Calories
    Sodium18% DV430mg
    Fat3% DV2g
    Protein10% DV5g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories80Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium430mg18%
    Potassium340mg10%
    Protein5g10%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A20%
    Vitamin C60%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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