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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. chili powder
- 2 Tbsp. paprika
- 2 Tbsp. coarse sea salt
- 1 Tbsp. onion powder
- 1 Tbsp. garlic powder
- 1 Tbsp. dried thyme
- 1 Tbsp. oregano
- 2 Tbsp. cumin
- 2 tsp. corriander (dried)
- 1 tsp. cayenne pepper
- 3 chicken breasts (large)
- 12 oz. penne pasta
- 12 oz. corn (frozen organic)
- 2 red bell pepper (chopped)
- 1 cup chicken stock
- 3/4 cup half and half
- 1/2 cup chopped green onion
- 1/2 cup chopped cilantro
- 1 cup shredded Parmesan cheese (optional)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium3390mg141% |
| Potassium1290mg37% |
| Protein51g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A80% |
| Vitamin C120% |
| Calcium35% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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