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Ingredients
US|METRIC
4 SERVINGS
- 2 sheets savoury (350g approx, short pastry)
- 1 medium onion (finely chopped)
- 300 grams spinach (tough stems removed and roughly chopped)
- 5 cage free eggs (Henergy)
- 500 mL cream
- 200 grams smoked salmon (flaked)
- 1/2 cup grated Parmesan cheese
- 2 tsp. dried dill
- freshly ground black pepper
- salt
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol345mg115% |
| Sodium1420mg59% |
| Potassium740mg21% |
| Protein26g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A150% |
| Vitamin C35% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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