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Ingredients
US|METRIC
9 SERVINGS
- 1 lb. ground beef (cooked and drained)
- 2 cups shredded mexican cheese blend
- 15 oz. black beans (drained and rinsed)
- 8 oz. cream cheese
- 8 oz. diced tomatoes
- 1 cup whole milk
- 1/2 cup onions (finely diced)
- 1 packet taco seasoning
- 1/4 tsp. cayenne (optional)
- salt
- pepper
- sour cream (for garnish, optional)
- cilantro (for garnish, optional)
- tortilla chips
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat9g45% |
| Trans Fat0.5g |
| Cholesterol65mg22% |
| Sodium410mg17% |
| Potassium480mg14% |
| Protein16g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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