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10Ingredients
35Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. shell pasta
- 12 oz. broccoli florets
- 8 oz. cooked chicken breast (chopped into bite-sized pieces)
- 2 Tbsp. flour
- 2 Tbsp. butter
- 2 cups milk
- 10 oz. sharp cheddar cheese (freshly grated)
- 1/2 tsp. dry mustard
- 1 pinch garlic salt
- 1 pinch black pepper
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium600mg25% |
| Potassium740mg21% |
| Protein34g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C130% |
| Calcium80% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kreinbrook 3 years ago
It was super bland at first but I added salt and shredded Parmesan cheese and it helped a bunch!