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Creamy Seared Salmon Skillet with Spinach & Artichokes
SPAIN ON A FORK12Ingredients
30Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. fresh salmon (500 grams)
- 15 oz. artichoke hearts (240 grams)
- 2 cups fresh spinach (4 oz / 100 grams)
- 1/2 onion (finely diced)
- 4 cloves garlic (finely minced)
- 1/2 cup white wine (120 ml)
- 1 Tbsp. extra virgin olive oil (15 ml)
- 1/2 tsp. sweet smoked Spanish paprika (1.30 grams)
- 3/4 cup greek yogurt (at room temperature 210 grams)
- 1 handful freshly chopped parsley
- sea salt
- black pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium360mg15% |
| Potassium980mg28% |
| Protein27g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C50% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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